Infrared Sauna in Kyiv
An oasis of warmth and recovery for your body and soul. Infrared sauna Kyiv affects the body from the first minutes, improving overall well-being and preparing the body for massage.
- gentle heat, powerful effect -
Why Choose our Infrared Sauna:
• Comfort and order — for your complete relaxation.
• Holistic approach to body and health — sauna and massage enhance each other’s effects.
• Private, cozy rooms — warm atmosphere and calm without any fuss.
• Gentle heating up to 4 cm deep — penetrates deeper than a traditional sauna.
• One of the best SPA combinations — a massage enhancement for maximum effect.
How the Infrared Sauna Session Goes:
Unlike a regular sauna where air is heated, the infrared sauna heats the body directly — making it easier to breathe and allowing for longer sessions. Within 1-2 minutes, body temperature can rise to 38°C. This suppresses harmful microorganisms, activates sweating, and gently cleanses the body.
Heating is done before the massage, for 20-30 minutes. The procedure is accompanied by tea and soft background music.
Who is this Procedure for:
• Those who want to enhance the massage effect
• People suffering from chronic fatigue and muscle tension
• Those who want to detox and regain energy
• Clients who care about their health
Effects after the Procedure:
• Deep heating of muscles, joints, and internal organs
• Improved blood circulation and metabolism
• Increased sweating and removal of toxins (up to 20%)
• Stress reduction and improved overall well-being
• Burning up to 600 calories per session
Frequently Asked Questions:
Is this a standalone service?
No. Infrared sauna Kyiv is only available as an add-on to a massage.
When is it better - before or after massage?
Preferably before. It helps warm the body and enhances the massage effect.
How long is the session?
Usually 20-30 minutes depending on the client’s condition. For dedicated fans, up to 60 minutes.
What sensations will I feel afterward?
A sense of lightness, relaxation, energy boost, and better mood.
Are there contraindications?
Yes: presence of tumors, implants, pregnancy (only with doctor’s permission).
Infrared Sauna Kyiv — Deep Recovery before Massage
The infrared sauna in Kyiv is not just about warming up. It’s a step toward high-quality massage, disease prevention, and maintaining a high level of energy and well-being.
Call us to Book an Appointment
We are located in the center of Kyiv, near Zoloti Vorota metro station. Call us — we’ll help you choose the right time for a massage with an infrared sauna. Comfortable heating, gentle cleansing, and body care — for your health.
